A conversation with Danny Dreyer originator of ChiRunning. Find out the programme that has been described by Toby Tanser, author of “Train Hard Win Easy” as “the most exciting and revolutionary book to hit the running community this decade”

Also join me in a couple of country and village runs and also at a party with 46,000 for Nelson Mandelas 90th birthday

 **see main website  www.amilewith.me.uk for show notes and pictures**

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