On edition 3 of One by One, join me as the weather thaws a little here in the south of England after the coldest December for many years
Training has been going well and the swimming sessions are starting to pay off pay dividends, but still a long way to go!
I discuss my training, some “interesting” observations on front doors and light bulbs and the dormant vigor that resides in all of us, so even if you are feeling like “January” right now, awaken your inner “June”!!
I also discuss the new Kelownagurl podcast
Further show notes and content at my main web site
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