Run World Radio

This is Episode 2 of Run World Radio, a free audio podcast for runners everywhere.

We have a great show this time .. the NAKEDedition as we explore varying aspects of naked running.

Runnergirl from Canada discusses "Going Commando" - do you run without underwear? We hear the opinions of runners from around the world as they battle this question - are you "air cooled" like an old V-dub?

From V-dub we go to JayDub in Australia, who goes on the trail of the Naked Runners, tracks them down and interviews them for the show. "The Naked Runners" are award winning TEDex speakers encouraging Aussies towards a more natural running experience - with clothes, but not relying on technology and constant performance monitoring. www.thenakedrunners.com  www.youtube.com/nakedrunnerstv

Steve Chopper throws off his clothes and runs completely naked in the forest in the dark as an experiment. Does he find a new way of expression and freedom? You'll have to listen to find out!

We have a new BPM programmed running track from Hellasound.com to enjoy as well as best wishes from some listeners and Gordon Scott's outro recorded specially for the show.

Additional music: "Teddy Bears' Picnic" performed by Henry Hall and his orchestra on 78 from the 1930s The titles this week contain elements from "The Devil is in the Kitchen" from Prydein from the Celtic Music Podcast.

The host intro jingles feature the voice of Peter Dickson (Xfactor)

www.runworldradio.blogspot.com  Tell us you are listening and send us your emails and audio: runworldradio@gmail.com #Runworldradio

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Welcome to the Pilot edition of Run World Radio - we have a great show for you!

• Runnergirl takes us back to the start of her running story, so if you have got a pair of running shoes for Christmas or are looking to start running for your New Years Resolution you must hear this!
• Jaydub takes us on a run through a National Park on the edge of Sydney to a very special place where the native people of this area passed down their stories and engraved images into the rock. http://www.atnf.csiro.au/people/rnorris/SydneyRockArt/sites/BobbinHead/index.htm
• Steve takes us on an audible journey into the magnificent city of Lincoln for Christmas. A few of his friends run with him (in Santa suits) 10km into the medieval centre. Hear the ambiance of yuletide in England

We have some good luck wishes from our friends across the world and discuss amongst other things Hash running and a topical discussion on the links between dictators and sporting prowess!

We have the first of a series of terrific specially programmed running music (at 180 BPM) courtesy of our friends at Hellasound.com. Gordon Scott has also recorded a special song at his studio on the beautiful Scottish island of Tiree just for the show. http://www.tiree.blogspot.com/ The dance track "Sky and Sand" was by Paul Kalbrenner. The title sequence contains elements of the track "Alligator" by the band Finn from the Podsafe Music Network

Don't forget to tell your friends about the show and "like or friend" us on Facebook. While you listen to the show join our "spread the word" campaign on Twitter and Tweet "we are listening to Run Word Radio" and include the hash tag #Runworldradio.

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Run World Radio

Hi everyone, some big news this week as I join forces with two incredible people to launch a new podcast on this channel!  Run World Radio

http://www.amilewith.me/

In each episode of Run World Radio you can take the team out on the road with you, simply by downloading the show and plugging in your ipod and ear buds! Join us as we

• catch up on our running, through the contrasts of seasons and terrain
• recordings from our running events and adventures
• views and opinions

So look out soon for more details

If you are already a subscriber to A Mile with Me, you will automatically get the show as this podcast feed will be renamed and carry Run World Radio going forward.

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A quick run around Christchurch today wearing a Father Christmas hat - yes I did get some funny looks as its early November .. but all in a good cause!

To show you a few more sights of my town to let you know about the HO HO LOCO! .. and to show off the beginnings of my mexican moustache for Mo-vember!

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Its the Mezzo Maratona d'Italia edition of the "A Mile with Me" Podcast!

Join Phil Moneypenny and I in Italy as we run the Ferrari Half Marathon, from Maranello to Modena

Find out how Phil and I managed to avoid a "Charlie and the Chocolate Factory" bed sharing incident, catch up with us as we run the race and afterwards in Florence

We also hear from the winner of the womens half marathon and a number of runners along the way

We meet up with some great guys from Malta, some Canadian Polish folks, some Finnish runners and of course a heap of Italians!

We also catch up with Janis, who literally ran away from her spectacular Italian wedding day exactly 10 years ago. She was celebrating her "non-anniversary" that weekend with all her friends - they were all running at various places around the world that weekend including Janis herself running the Ferrari Half!

Also join me on board Connie as I ride through Wimborne telling you all about the Studland Stampede!

Its a packed show so download and enjoy!

Catch me across all the main social networks  @SteveChopper http://www.amilewith.me/ steve@amilewith.me

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A quickly knocled together video on the Ferrari Half Marathon .. watch out for the full story on the next audio cast!

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Hello everyone and welcome to todays show. It follows us on an amazing 460km adventure as Team Virtualis run, swim and bike 460km from London to Paris

Its the 7th annual "Enduro Challenge a 6 person team relay event that takes place between teams in the finance sector in London. The challenge is to:

• Run 120 km from London to Dover
• Swim 40 km from Dover to Calais in France
• Cycle 300 km from Calais to Paris

We are onboard with Team Virtualis as I was handling logistics, driving and website / tracking for the team.

Follow our adventure through the hillsides of Kent, find out more about the infamous "Bucket Club" and on to the finish at the Eiffel Tower.

The team came together from friends across Price Waterhouse, Goldman Sachs, Citadel LLC, Credit Suisse, Serpentine Running Club and JPMorgan and we took on UBS, Barclays Capital, Credit Suisse and Accenture in the frantic race through day and night to Paris

Follow the adventure as the team (to strict Channel Swimming rules) have to swim in the cold English Channel in just their speedos and then time trial to the City of Light.

Its a great an unusual adventure.

Find out more about us all at: http://www.teamvirtualis.blogspot.com/ http://dangreenallphoto.blogspot.com/

Other links mentioned in todays show http://www.stuarthallcycling.co.uk/ http://www.serpentine.org.uk/ http://www.socialhiking.org.uk/

It would be great to hear from you  - mail me at steve@amilewith.me.uk Check out the show notes and back catalogue at http://www.amilewith.me/

 Its time you subscribed to the "A Mile with me Podcast"  in ITunes! Each new edition will be delivered  to you free to your Ipod when its released

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On this edition of the A Mile with Me podcast you join me running the trails and towns of the beautiful white island of Ibiza.

Set in the azure waters of the Mediterranean Ibiza has been home to hippies, holidaymakers and of course the global clubbing scene deposits itself on the island during the summertime

I run through the hippy market at Es Canar and along the lovely rocky coastal paths.

I also tell you about a great edition coming up!

Its always great to hear from you. if you enjoy the show then why not drop me a line at

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In 1889, Jerome K. Jerome published his famous book about life on the Thames, Three Men in a Boat (to say nothing of the dog).

It was part travelogue, part novel.

122 years later three running friends ran along the same part of the river having a good chat and enjoying some adventures along the way.

We saw plenty of boat action, including a homemade raft race, a more professional wooden Sciff race and had an interesting encounter with a dog.

The run took us from Richmond to Hampton Court Palace and back a distance of around 18 miles, and with a few breaks thrown in we ran exactly a half marathon of it

So, let me introduce my friends .. On my left in the above picture is Colin Clews (@Clewsy) one of the hosts of the fabulous Velo Club Don Logan cycling podcast  (http://www.veloclubdonlogan.co.uk/). On my right is Paul Abrelat (@Pabrelat) from the Run Yank Run podcast . http://www.runyankrun.blogspot.com/

Join me running in Ibiza as I introduce this episode. Music this week snippets of original classics from the Trojan record label - "Kingston Town" by Lord Creator, Desmond Dekker's "007" and "Feel the Riddem" by Clancy Eccles, something very cool for the hot days of Summer.

Listen Now:

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In 1889, Jerome K. Jerome published his famous book about life on the Thames, Three Men in a Boat (to say nothing of the dog).

It was part travelogue, part novel.

122 years later three running friends ran along the same part of the river having a good chat and enjoying some adventures along the way.

We saw plenty of boat action, including a homemade raft race, a more professional wooden Sciff race and had an interesting encounter with a dog.

The run took us from Richmond to Hampton Court Palace and back a distance of around 18 miles, and with a few breaks thrown in we ran exactly a half marathon of it

So, let me introduce my friends .. On my left in the above picture is Colin Clews (@Clewsy) one of the hosts of the fabulous Velo Club Don Logan cycling podcast  (http://www.veloclubdonlogan.co.uk/). On my right is Paul Abrelat (@Pabrelat) from the Run Yank Run podcast . http://www.runyankrun.blogspot.com/

Join me running in Ibiza as I introduce this episode. Music this week snippets of original classics from the Trojan record label - "Kingston Town" by Lord Creator, Desmond Dekker's "007" and "Feel the Riddem" by Clancy Eccles, something very cool for the hot days of Summer.

Listen Now:

 Standard Podcasts: Play Now | Play in Popup | Download | Embeddable Player