Run World Radio

Heh its a new year so must be time for a new Run World Radio podcast! Join the team as we discuss what we've been up to in the last few weeks and also our thoughts for 2013. Runnrgrl from Canada talks about her great year of running, Jaydub from Australia his running in Raleigh, NC and I go for a stroll with my dad and talk about his long distance walking. Download the show from the podcasts area on Itunes or follow the links!

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A quick jaunt about town with Steve

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Listen out for the next Run World Radio with Runnergirl in Canada, Jaydub in Australia and Steve Chopper in the UK .. its the most "global" running podcast! Coming up in the next edition:
The gang talk about the Olympics, the legacy of Sydney and the magic of London. We have chats with Bingley Harriers as we watch the Browlee brothers rock the Olympic Triathlon, ambiance from Wiggins smashing the timetrial and chats with folks who took part in the Opening Ceremony. Each of the team take one of Faster, Higher and Stronger,

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Whilst we gather the team together for a full podcast, in the meantime heres a running short edition.

You can hear Steve running in Rhodes, a Greek island just off Turkey. Steve is in teh pan-hellentic stadium as well as running around the beautiful coves on the island.

Back in the UK we hear as the Olympic Torch comes through Christchurch, and we catch up with Sue, one of the runners to pick up the torch and hear her story

We will be back with a full episode in a week or so .. watch out for that soon!!

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Welcome to Episode 6 of the Run World Radio Podcast. On today's show we talk about Unfinished Symphonies. We all have them, those niggling little adventures which didnt quite finish how we hoped!

Jaydub takes us on the North Face 100km Ultra Marathon in Australia Runnergirl discusses her experiences at Boston and Toroto Marathons Steve has a family crisis half way through the recording and has to go and stop his children killing each other! You can hear his story of beach cleaning with Ben Fogle on the next episode!!

All in all its a fun episode and hopefully the next episode will be along sooner!

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Coming next week the next RWR - Failure! We take you on a journey thrugh our failures and the kessons we learnt to become better runners! Send in your audio on the subject of faulure and be on next weeks show

Send audio to runworldradio@gmail.com

Twitter @SteveChopper

www.runworldradio.blogspot.com

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On this episode of Run World Radio we explore the evolution of our minds and bodies as we embrace the running lifestyle. Its a "feature length" episode today with a long run worth of content from runners across the globe for you to enjoy.

We cant guarantee ice cream and popcorn at the interval, but we do hope that everyone will find an interesting and inspiring story amongst the wealth of experiences runners share on today's show!

Jaybdub from Australia (@jaydubrunning) takes us on a journey into the runner's mind as we look at the power of thought and mental inspiration and how that transpires into physical adapations

Canada's very own Runnergirl (@runnrgrl) introduces a number of runners across the globe who talk about how they have adapted running around their lives, and sometimes their lives around running!! There are some moving and poignant experiences shared that make us appreciate the ability to run even more.

Steve Chopper from England (@stevechopper)  takes us on a cycle with him exploring the more physical side of running adapations as we hear from Chris McDougall author of Born to Run and Danny Dreyer from Chi Running amongst the whispy sand dunes and soundscapes of the sea!

John from Hellasound.com introduces a greta BPM programmed running track for your delight!

And before the final credits and the lights go up, we talk all about our running adventures, challenges and plans.

Its a great show, so join us for Running Evolution

Shownotes are at www.runworldradio.blogspot.com Friend us at www.facebook.com/runworldradio Catch up with us between shows in www.Dailymile.com and www.Twitter.com

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Hi everyone and welcome to Edition 3 of Run World Radio!

We have a fun show for you today all about the Ghosts of Virginity - the past, present and future

Runner Girl grabs us by the "short and curlies" waxing lyrical about her first "go faster female topiary" session. We hear vox pops from triathletes across North America on the time they shaved their legs and body hair for the first time

In the present day, Steve Chopper takes us out with him to experience losing his Hashing virginity. We are not talking about smoking here - but listen in on a typical run/drink event with the Wessex "Hash House Harriers". The Wessex Godfather "Gates" tells us about the interesting history of the Hash House Harriers, probably the largest running organisation on Earth. hhh.wessexh3.org

Jaydub looks to the future and ponders running a 100 km trail marathon soon. Like a coiled spring he's been saving himself, looking forward to his first time, but fears his performance may not be what is expected in the big day. We talk nutrition and training.

We also have the regular BPM running music from our friends at www.Hellasound.com and also hear from a number of listeners who have been kind enough to send audio clips into the show. In addition we have a "scrotum tightening" chaffing story that will get you giggling, from HonestJim from the UK.

You too can be a part of the show by sending your audio to Runworldradio@gmail.com Follow us on Facebook http://www.facebook.com/RunWorldRadio Show notes can be found on www.runworldradio.blogspot.com

Tell us you are listening!  #Runworldradio

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